Back to mostly b & m.

About thirty minutes ago, more breaky, bloaty-ill feeling until a couple big bubbles got through, ended once again by The Cramp.

Yep, more breakfast.

Breakfast, methinks, halted in midstream again by my reticent rectum. More shortly, I presume.

Long drawn out multi-stager w/gas only after relaxing out the cramp.

Little b & m.

+1.

Ditto.

Blood sugar: 162.

An hour or so ago, tiny cbg b & m.