x2. Crampy.

x2, tiny cbg, crampy.

Nd.

Minor miracle…just got off BART train and thought I was going to have an in-dial, but managed to get to the just-freed-up restroom in time.

Ah. Finally got a midday nap. I’ve been up a lot at night lately, so this is good.

Nd.

• Quick-scrambled egg on butter-warmed tortilla w/swiss cheese
• Swigs of kefir*

Update: Around 5pm…1 Haagen Daaz bar, then later still….
• 2 oz. steak
• 2 oz. meatloaf burger on toasted bun w/extra sharp cheddar and barbecue sauce
• Kombucha* a la Larry (tastes almost like beer, only better)
• Small bowl of Coconut Bliss

…and still later…
• More kefir*
• Small bowl of macaroni in peanut sauce
• 1 peanut butter pavé
• Couple small handfuls of Snapea Crisps

Mostly like the last.

Leftover Pasta Pomodoro:
• Half of a half order of butternut squash ravioli w/crispy sage
• Half of a focaccia stick, with added butter

Small, raw, mostly b & m.